First of All, no hate.
Nowadays i see too many runners are too concern about Watching Their Heart rate zone,BPM, Pace, Duration, Distance
This thing is a good thing, but For me, People need to do at least free running without anything, just running freely without needs to concern about ur pace or whatsoever At least once for week.
Thinking too much things about it when ur running isnt good for your mental.Sometiems you need to feel the element of Enjoy in running freely.
Enjoy the scenery and Peace
From some random runners.
peace