twtjogging Forum

Running Work Life Balance?

twtjogging

Hello runners,

Bagi yang dah bekerja, berkeluarga dan ada anak ?? Macam mana korang atur life untuk training run dan race ???

Kalau tengok di twitter, ada jugak orang yang berjaya selitkan larian dalam rutin harian diorang. Siap, ada yang berjaya buat PB dalam larian half-marathon dan Marathon.

Macam mana korang buat? Mungkin pengalaman korang boleh guide pelari-pelari yg lain.

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