Name: *NPE Highway Half Marathon*
Date: July, 2023
Distance: 21.1km
Location: Sunway
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Time: 1:42:09

:: @dean_17 added on 10 Jul ’23 · 08:48

NPE Highway Half Marathon. Boleh kata official PB la since tak pernah lagi race official HM. Last time buat virtual je so tak kira la.

Ada 3 phase dalam race ni. First phase pacing was really good but not until km 6. Something went wrong and I puked at KM6 mark. Tersadai kejap tepi highway. Bukan nak salahkan air but last time happened the same thing every time I consumed Boom isotonic. Yup. Perut ni memilih. Bukan salah air. Salah sendiri sebab tak focus on what kind of drink they prepared.

So lepas setel muntah tu ada pacer 5min/km so follow la dorang sampai KM11. Avoided Boom iso and drank Water and 100+. Then semua recovered and body felt really good.

Part 3 is where hujan start turun and at the same time everything felt good. Time tu push sikit pace. Still avoiding Boom Iso and finished strong.