PT/PC tak perlu takut. Market tak terganggu sebab orang yang cari PT/PC memang org yg dah ready utk committed dgn training or ada extra $$$ utk jimat masa.

Tips yang di kongsikan di media sosial lebih kepada pengalaman individu2 dan maybe diet/training dia jadi untuk dia, tapi tak utk reader. Reader kena put effort utk try and error semua tips yg ada in order utk jumpa diet/training yang fit dgn diri dia.

Dgn PT/PC, dorg boleh guide and monitor trainee dia closely utk tgk diet/training yg sesuai dgn aktiviti/keadaan bdn/kesihatan individu.

So, conclusion, jgn risau PT/PC sekalian, there will be always people willing to go for you guys to get ‘fast’ result and ‘less’ effort instead of doing ‘try and error’ every single time.