twtjogging Forum

How did you become a runner?

Sha

Dulu kat sekolah mmg suka berlari dan bersukan. Masuk U dh x join sukan tapi tiap2 petang rajin jogging. Solo ja x bawa sapa2 pun. Dah kawin stop kejap tapi dgn anak bawa gak jalan2 kat padang bagi senang tido.

Start join event 2010. Lari 7km 45 minit. Pehtu join 10km follow by half marathon. Time ni mmg menggila la join event back to back. Tiber injured. Ha hinsaf la kejap. Rehat.

Then sambung balik lepas tahun 2016. Tu pun paling jauh masih half marathon. Tak berani nk lari lebih dari tu.

Sekarang dah x join event sbb hari2 pun still jog cuma wat raso2 ja. Pace 10-11. Maintain utk kesihatan sudah👌🏻

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